Work with me
Deep Healing, Lasting Change, True Transformation.
At Balance Within, I help mums reconnect with who they truly are beneath the stress, the self-doubt, and the endless to-do lists.
Through powerful mindset work, hypnotherapy, NLP, and Belief Coding®, you’ll release what’s holding you back and rediscover your confidence, peace, and purpose — so you can live life with ease and self-belief again.
Whether you’re ready for deep transformation or want a gentle reset to feel more balanced, there’s a space for you here.
“Confidence isn’t loud; it’s the quiet belief that
you are enough.”
Ways to Work With Me
1:1 Deep Healing Experience
Perfect for: Mums who want personalised support and lasting change.
Your journey begins with a tailored blend of Hypnotherapy, NLP, and Belief Coding®, designed to uncover and heal the root cause of what’s been holding you back — from emotional eating to anxiety, confidence, or self-worth struggles.
Together, we’ll rewrite the subconscious patterns keeping you stuck and help you feel calm, confident, and back in control.
Available as single sessions or transformational packages (3 or 6 sessions).
Reset, Rewire, Reclaim Programme
Perfect for: Women ready to step into their power and finally feel free.
The Natural Weight Release Programme for Women Ready to Feel Free in Their Body Again
An 8-week mind–body transformation where you reset your relationship with food, rewire your cravings, reclaim your confidence — and finally become the woman you know you’re meant to be.
No dieting.
No rules.
No guilt.
No more “starting again on Monday.”
Just deep, lasting, life-changing transformation from the inside out.
Join the next round or work through it self-paced.
More ways you can work with me.
NLP & Hypnotherapy
Ongoing growth, healing, and connection.
Stay consistent on your mindset journey with monthly hypnosis sessions, mini belief-coding workshops, and mindset coaching — all inside a safe and supportive community of women walking the same path.
It’s your space to feel grounded, supported, and aligned all year round.
Monthly subscription with cancel anytime flexibility.
Self-Paced Courses & challenges
Perfect for: Mums who want to start gently, in their own time.
Dive into focused topics like Confidence, Money Mindset, Anxiety Relief, and Emotional Eating, with powerful hypnosis audios, reflection workbooks, and daily practices to create real inner change.
Instant access and lifetime support materials included.
Retreats and Events
Perfect for: Women craving time to reset, reconnect, and realign.
Join me in a serene, supportive space for healing, reflection, and transformation.
Through group hypnosis, mindset work, and soulful connection, you’ll leave feeling lighter, more present, and more yourself than ever before.
Limited spaces — join the waitlist for the next retreat.
Ready to Begin?
Transformation starts the moment you say yes to yourself.
Click below to explore how we can work together and find the perfect path for you.
What to expect on a discovery call?
Let’s clear this up first — this isn’t a pushy sales call (I promise!).
Think of it more as a relaxed chat — a chance for us to connect, talk about what’s been holding you back, and explore where you’d love to be instead.
During the call, we’ll:
✨ Talk about what’s going on for you right now — whether it’s around confidence, emotional eating, or feeling stuck.
✨ Explore what kind of support or approach would help you most.
✨ See if working together feels like the right fit — for both of us.
There’s no pressure, no awkward sales talk, and definitely no “you must sign up now” moment.
Just an open, honest conversation — with a few laughs and maybe even an aha! or two along the way.
You’ll leave the call feeling lighter, clearer, and with a better idea of what your next step could be (even if that’s not with me).
I’ll bring the calm, you bring the cuppa.
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“You are not behind. You are unfolding exactly as you’re meant to.”
FREE DOWNLOAD
"5 Mindset Shifts to Stop Emotional Eating Today”
Because food isn’t the problem — it’s how we feel inside that truly matters.
Discover simple, powerful mindset tools to help you calm cravings, rebuild confidence, and finally feel in control around food — all in one beautifully designed free PDF. This gentle guide gives you the first steps toward healing your relationship with food and yourself, so you can start creating real, lasting change from within.
FREE DOWNLOAD
Headline that hooks people in, gets them excited and makes them want to sign up.
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